No bake recipes like these peanut butter protein bites can be tricky to handle if you don’t get it right.Īll right, the printable recipe card is below. She used to be tired all the time, but not any more. The only other tip I would give would be to use a food scale to get the ingredient weight spot on. Since becoming more active, she has more energy and is happier. They have only 88 calories, with 1.2 grams of saturated fat and only 4 grams of sugar in each bite. If you’re looking for other recipes to try with a sample pack, try my Butterfinger protein oatmeal, protein sugar cookies, or protein monkey bread.Īside from the protein powder, the other ingredients should be pretty straightforward. These yummy energy bites can find a place in most diet plans. If you like it, you can use my affiliate discount code mason to save 15% off on PEScience products. These energy bites are perfect to pack up for a busy day (or to stock. Pro tip: You can order small samples of PEScience if you’re new to protein powder recipes. Weight Watchers Instant Pot Crock Pot Breakfast Dinner Kid-Friendly Recipes. The biggest tip I can give here will be adding the wet ingredients (banana and honey) slowly to avoid over hydrating things. If you’re using another protein powder, you’ll likely need to modify the recipe to get the consistency right. This protein powder is a blend of whey and casein, making it a bit thicker in consistency than whey-only protein powders. Like I mentioned in my no bake s’mores bites recipe, the protein powder will be the biggest variable in this recipe. rolled oats, powdered peanut butter, protein powder.Roll mixture into 2-tablespoon sized smooth balls and place on a parchment-lined baking sheet. Weight Watchers in Hampshire provides a free 12 week programme to help you. Mix on low speed until mixture is well combined. You’ll only need 6 ingredients to make the recipe: In the bowl of an electric mixer fitted with the paddle attachment, add all ingredients except for the chocolate chips. Oatmeal Peanut Butter Protein Bites Recipe Notes Blend the mixture for about 3 minutes, or until the mixture has moved past the crumbly stage and begins to clump and stick to the sides of the food processor. Pulse a few times to combine, then use a rubber spatula to scrape the sides of the bowl. How to Make Ground Chicken (With or Without A Meat Grinder) Add dates and remaining ingredients to a food processor.9 Low Carb Potato Substitutes + 50 Ways to Use Them.Trader Joe’s Recipe Guide & Shopping List.Garlic Parmesan Air Fryer Roasted Radishes.Honey Sriracha Ground Chicken and Broccoli.The 'mini' shape ensures chocolate in every nibble and the 'Enjoy Life' brand ensures safety for any gluten, dairy or soy allergies. Highly recommending the 'Enjoy Life' brand of mini chocolate chips for your bites. Oats aide to silence embarrassing stomach growls and chocolate chips.because chocolate. Raw honey adds just a touch of sweetness and natural antioxidants. The PB2 brings all the peanut butter flavor your could ask for along with creamy texture. Particularly when someone puts out a cookie tray in the conference room or driving past your favorite fast food stop.Ī combination of oats, peanut butter powder, raw honey and chocolate chips all rolled up in one or two sweet and satisfying bite. Store a few of these round snack savers in your center console or purse to keep bad decisions at bay. When that post lunch snack craving comes around or maybe you're stuck in traffic and didn't have time to make breakfast. Well, maybe more than just one bite please if you're in the company of others. All it takes is just a little h20 and four ingredients. PB2 and other powdered peanut butter brands provide all the creamy, sticky goodness of regular fresh ground peanut butter but with up to 85% less the fat calories.īy pressing the fat calorie producing oils from the peanuts and leaving them in powdered form, you can slather up your morning toast without the guilt. Regardless, the concept of ' powdered peanut butter' is strange at first. 20 min Prep 20 min Serves 14 Difficulty Easy If youre looking for a high-energy, healthy snack, while youre on-the-go, look no further than these tasty, fibre-packed balls of bliss. Ok, perhaps not beyond me thanks to the powers of the almighty Google. The science of how this magical powder has come to exist is beyond me. Weight Watchers uses the Points system to encourage participants to eat foods that provide long-lasting energy, enhance satiety, and boost metabolism. What's the deal with powdered peanut butter? When it comes to that time between lunch and dinner, Peanut Butter Energy Bites will have you zipping through the rest of the day. Spread on toast, paired with jelly, crushed on pad thai noodles. Tasty and filling, peanut butter is chock full of heart healthy stuff. Peanut Butter, almond butter, cashew butter.all the butters are just wonderful creamy, gooey, spreadable goodness.
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